Training in karate involves rigorous practice of katas (forms), sparring, and self-defense strategies
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Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense methods
Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense methods
Karate is a conventional martial art originating from Japan, highlighting striking techniques such as punches, kicks, and knee strikes
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Karate is a conventional martial art stemming from Japan, emphasizing striking techniques such as punches, kicks, and knee strikes. It promotes discipline, regard, and self-improvement while providing professionals with fitness and self-defense abilities.
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