When work piles up, I find my calm along Bangor seafront, watching Belfast...

https://www.bookmarking-maze.win/when-life-feels-a-bit-too-busy-sometimes-the-best-reset-is-a-slow-stroll-along

When work piles up, I find my calm along Bangor seafront, watching Belfast Lough’s gentle tides. An evening habit that helps? Turning off my phone an hour before bed