Rest now lives in our pockets. We grab micro-breaks for quick, start-stop fun....

https://www.start-bookmarks.win/our-downtime-now-shrinks-into-micro-breaks-we-rely-on-start-stop-entertainment

Rest now lives in our pockets. We grab micro-breaks for quick, start-stop fun. To stay intentional, set a timer before you open an app. This ensures you choose to recharge instead of just scrolling