Recharge your weekend with simple, soothing habits. Start by leaving your phone...

https://blessingswow.com/small-joys-that-make-a-quiet-weekend-feel-more-restorative/

Recharge your weekend with simple, soothing habits. Start by leaving your phone untouched for the first half hour after waking up. Then, cozy up with ten pages of a good book or take a quiet walk with your phone tucked away