Plant-based on the front label doesn’t tell you what’s inside the capsule. This...

https://touch-wiki.win/index.php/I_Compete_in_Tested_Events:_What_Supplement_Certifications_Should_I_Look_For%3F

Plant-based on the front label doesn’t tell you what’s inside the capsule. This guide checks the details that matter, from HPMC and pullulan shells to whether a “gluten-free” claim means 20 ppm or less