Neuromuscular Training for Athletes: Running Mechanics and Movement Quality Explained

https://motion-optimization.scriblorax.com/posts/from-observation-to-action-using-gait-analysis-in-mumbai-more-effectively

Every step is the result of many small actions working together. Neuromuscular Training for Athletes can make those details easier to discuss. It is training that challenges the link between the nervous system and coordinated muscle action