Many people exploring oregano oil for SIBO prefer capsules over liquid, mostly...

https://www.pop-bookmarks.win/if-you-are-exploring-oregano-oil-for-sibo-look-for-high-potency-carvacrol

Many people exploring oregano oil for SIBO prefer capsules over liquid, mostly to avoid the intense burning sensation of the raw oil. It is essential to look for a standardized carvacrol percentage so you know the potency