I started myofunctional therapy 5 months ago and finally see my bite shifting a bit—slow but steady. Anyone else tried home aligners like Byte alongside TMJ exercises? Curious if combining helps speed relief or just adds confusion.
https://list.ly/i/11038177
I started myofunctional therapy 5 months ago and finally see my bite shifting a bit—slow but steady. Anyone else tried home aligners like Byte alongside TMJ exercises? Curious if combining helps speed relief or just adds confusion