Feeling raceday nerves? Staying sharp on track isn’t just about skill –...

https://damiensexcellentdigest.urbanvellum.com/posts/sim-racing-anxiety-feels-real-what-can-i-do

Feeling raceday nerves? Staying sharp on track isn’t just about skill – managing focus plays a huge part. One simple trick is breathing: breathe in for 4 counts, then out for 6 to 8