Feeling nervous before a race? You're not alone. This article breaks down how a...

https://www.motorsportweek.com/2026/08/10/nerves-at-200mph-how-racing-drivers-manage-anxiety-and-focus/

Feeling nervous before a race? You're not alone. This article breaks down how a simple breathing trick—inhale for 4 counts, exhale for 6 to 8—can calm your mind