Can B Vitamins Help with Waking Up in the Middle of the Night?

https://w3directory.org/vitamin-b5-pantothenic-acid-sleep-benefits-what-you-need-to-know-about-b-vitamins-for-sleep/

Ever wonder why some nights you wake up in the middle of your sleep cycle, staring at the ceiling, wide awake and restless? You might have tried melatonin or other popular sleep aids, but nothing seems to stick