Been doing myofunctional exercises from how much myofunctional therapy for 6 weeks now—TMJ clicking’s less frequent but teeth feel weirdly tight. Anyone else notice alignment shifts this early? Wondering if this is normal or I’m pushing too hard.

https://files.fm/u/stsfsrst6w#design

Been doing myofunctional exercises from how much myofunctional therapy for 6 weeks now—TMJ clicking’s less frequent but teeth feel weirdly tight. Anyone else notice alignment shifts this early? Wondering if this is normal or I’m pushing too hard