After years in airline ops, I’ve learned that wellness on the road is about...

https://handinhandadventures.com/what-frequent-travelers-keep-in-their-wellness-kit/

After years in airline ops, I’ve learned that wellness on the road is about preparation, not gimmicks. I always pack 15-20 mmHg compression socks to beat leg fatigue, electrolyte packets to stay hydrated, and a reliable sleep mask for those rough red-eyes