After ten years of flying, I’ve learned that wellness on the road is a survival...

https://www.blaze-bookmarks.win/after-a-decade-of-red-eyes-and-delays-i-ve-learned-how-to-survive-the-grind

After ten years of flying, I’ve learned that wellness on the road is a survival tactic. My go-to kit includes 15-20 mmHg compression socks to stop swelling and electrolyte packets to fight dehydration