After a decade of red-eyes, I know what actually helps me survive the cabin...
http://www.video-bookmark.com/user/lisa_lee87
After a decade of red-eyes, I know what actually helps me survive the cabin air. I never board without 15-20 mmHg compression socks to curb swelling, magnesium glycinate for better sleep, and electrolyte packets. These staples help me land feeling human.